Beyond Burnout: Empowerment Strategies for Nurses and Health Professionals

Discover resilience, find balance,and reclaim your passion

13 – 21 Mar 2026 | Cruising The South Pacific departing Brisbane | 24 CPD Hrs

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Phone: 07 4151 3884
Email: [email protected]

Phone: 02 7908 7774
Email: [email protected]

Nurses for Nurses CPD Travel

Welcome!

We hope you enjoy exploring the conference information below.

If you would like to secure your place or have any further questions please complete the enquiry form or contact the team from Education at Sea, our conference partners, on:

Nurses for Nurses CPD Travel

What this Conference is about

Stress and burnout aren’t just buzzwords for healthcare workers — they’re real challenges that impact every aspect of life. This conference dives into these pressing issues, helping you understand what stress and burnout really mean and how to manage them in a way that works for you.

Stress isn’t something you either “have” or “don’t have.” It’s a process — a response to the gap between what’s being asked of you and what you feel equipped to handle. How stress affects you often depends on how you see the situation in front of you.

Burnout, on the other hand, is a more chronic form of stress that creeps in when work demands become relentless. First defined in the 1970s, burnout has three main components: emotional exhaustion, a growing sense of cynicism or detachment, and feeling like you’re not as effective or accomplished as you used to be.

That’s where mindfulness comes in. But let’s clear something up — mindfulness isn’t just a trendy tool for dealing with tough situations. It’s a way to create a healthier, more balanced connection with yourself and the world around you. It’s not about “fixing” stress; it’s about building a new way of living and seeing life.

This conference goes beyond surface-level advice. Through a hands-on mindfulness workshop, you’ll explore what mindfulness really is, why it works, and how it can strengthen your emotional well-being. You’ll learn practical strategies to manage stress and burnout while finding ways to thrive personally and professionally.

Unlike typical programs, this training helps you uncover the science behind mindfulness and its transformative power. You’ll walk away with tools and insights to not only survive but truly flourish—both in your career and in your life.

This isn’t just a conference — it’s a chance to reset, recharge, and rediscover what’s possible for you.

Nurses for Nurses CPD Travel

Conference Learning Outcomes

At this conference you will:

  • Explore what stress is and strategies to manage same
  • Discuss why workplace stress can lead to burnout
  • Review the consequences of burnout to the individual and the organisation
  • Undertake a mindfulness workshop that will provide strategies to assist manage stress
Nurses for Nurses CPD Travel

You Will Also Learn

  • What empowerment is and strategies to achieve same in your personal and professional life
  • The impact of shiftwork on health
  • What stress is and its impact on the individual
  • Burnout and the consequences for an individual on their personal and professional life
  • How what we think impacts how we feel which leads to how we behave
  • The issue of suicide in the health professions
  • Key strategies to assist a suicidal person
  • The importance of sleep and how to achieve same in a 24-hour roster environment
  • The latest research on gut health and mental health
  • One deep dive into a specific element of mindfulness per session
  • Integrating information and practice with scientific evidence and insights
  • Detailed explanations covering the reasons for certain practices
  • Small practices that aim to increase the integration of mindfulness into daily life
  • Examining mindfulness in the broader context of life and how we perceive things
  • Understanding the foundation of processes that mindfulness rest upon

Not your typical Nursing CPD Conference

Our Presenters:

Sue Walker Nurses for Nurses

Sue Walker

RN, BN, BN (ADMIN), MPHC, MACN, Specialist Nurse Educator

Sue is the director and co-founder of the Nurses for Nurses Network. Sue is a key contributor to the online education platform Nursing CPD – a Continuing Professional Development platform to assist Nurses in meeting their annual CPD requirements.

As a Registered Nurse, Sue holds Degrees in both Nursing & Health Administration, a Masters Degree in Public Health, as well as a number of certificate courses in Psychiatry of Ageing, Gerontology, Chemotherapy Administration, & Training & Assessment. She is also an Accredited Mental Health First Aid Trainer, Mindfulness Practitioner, & Clinical Supervisor.

Sue has extensive experience as a clinician, educator, & senior manager. She has presented at local & international conferences on many topics including, key issues in healthcare, such as the psychological impact of the work that Nurses do & how the work requirements to deliver healthcare impact the health of the clinician. Other topics presented comprise of Nursing Leadership, Emergency Management, Mental health, Aged Care, Advanced Life Support, Assertiveness, Grief & Loss, & Workplace Bullying.

Sue is passionate about making a difference in how the community & Nurses experience the healthcare system.

“Nurses are the backbone of the healthcare system & work in difficult environments that can take advantage of their commitment to ensuring the best possible care is delivered. To continue to meet professional & community expectations Nurses & Midwives need to acknowledge their unique contribution to health care delivery & assert their collective strength to safeguard the community & ensure their ongoing professional needs are recognised & met.

Healthcare should be delivered by competent, knowledgeable individuals to ensure the best possible experience for the recipient of that care. Nursing is a fabulous profession. The knowledge & skill of the individual Nurse will have the greatest influence on the happiness & health outcomes of each & every client”.

Conference Program:

The Conference is delivered in two formats in the spirit of adult learning. The live presentations are delivered in the Conference Room, and the online library is open one month before the actual Conference dates. The library is an essential component of the entire Conference program.

The library consists of Conference material supplied by the Presenter/s, which can include any of the following:

  • Research documents
  • Links to external information
  • Recorded Conference presentations
  • Electronic Notepads

The research documents and recorded Conference presentations form part of the Continuing Professional Development activities. They are delivered to you before the commencement date so you can start your Conference Program early. If you choose not to undertake these activities prior, there is a two-week window post the Conference where the library remains open to you. You can also undertake the library activities during the actual Conference.

Below is a snapshot of the Conference Program

Day One:
23 Mar 26 | Depart Brisbane

1600: We set Sail – make sure you are on deck to say bon voyage.

1800 – 1900: Conference Registration and Welcome Function

 

Day Two:
14 MAR 26 | Conference Day

Morning: Self-directed via the Online Library

  • Article: The Impact of Shift Work on Sleep, Alertness and Performance in Healthcare Workers
  • Article: Sleep loss and circadian disruption in shift work: health burden and management
  • Article: Nurses’ job stress and its impact on quality of life and caring behaviours: a cross-sectional study

Face to Face Sessions included today:

  • Welcome and explanation of the program
  • Zero F*s Left: A Bold Approach to Nurse Wellness
  • Understanding StressBurnout and the Impact on the Individual

1800 – 1900: Networking Session

Day Three:
15 Mar 26 | Conference Day

Face to Face Session included today:

  • The Impact of Shiftwork on Health
  • The Importance of Sleep
  • Emotional Health and Suicide
  • Your Belief System

Afternoon Self-directed via the Online Library

  • Webinar: The Concept of Incivility
  • Webinar: A Little Book of Manners in Health Care: How to curb your inner psychopath, prevent incivility, lead with kindness, and enjoy your work
    The Limbic System: A Different Approach to Calming Patients

1800 – 1900: Networking Session

Day fOUR:
16 Mar 26 | Mystery Island, Vanuatu

0700 – 1630: Explore this port at your leisure.

Mystery Island is like stepping into a storybook, untouched by modern life. There’s no electricity, no roads, and no phones—just peace and quiet. You can walk around the whole island in about 30 minutes and soak in its beauty at your own pace. Only locals from nearby Aneityum and a few visitors ever make it here, so it feels like a true escape. Stroll along the soft white sands, swim in the warm, crystal-clear waters, and snorkel to explore an underwater world that’s as pure as it gets.

1800 – 1900: Networking Session

Day fIVE:
17 Mar 26 | Noumea, New Caledonia

0800 – 1600: Explore this port at your leisure.

Sunny Noumea is a vibrant mix of cultures and energy that’s hard not to love. As the capital of New Caledonia, it boasts some of the best weather in the South Pacific and a lively city vibe to match. Its rich cultural heritage comes alive in its museums, theaters, and art galleries—don’t miss the Jean-Marie Tjibaou Cultural Centre to dive into traditional Kanak culture. For stunning views of the island’s lush palms, hibiscus, and coconut trees, climb to the top of Noumea Cathedral.

1800 – 1900: Networking Session

Day sIX:
18 Mar 26 | Port Villa, Vanuatu

0700 – 1630: Explore this port at your leisure

In Port Vila, Vanuatu’s energetic capital, you’ll be greeted by friendly Bislama-speaking locals and bustling street-side markets. Discover the hidden waterfalls of the Mele Cascades, nestled in the lush rainforest of Mele village, with plenty of gently sloping hiking trails to explore.

1800 – 1900: Networking Session

Day sEVEN:
19 Mar 26 | Conference Day

Morning Self-directed via the Online Library

  • Webinar: Gut Health
  • Webinar: Codes and Standards of Practice

Face to Face Sessions included today:

  • A Reflection on the Self-directed Activity: A Little Book of Manners in Health Care
  • Neuroplasticity and Burnout: Rewiring Your Brain for Resilience
  • Permission to Pause: The Art of Saying No and Setting Boundaries
  • Assertiveness the Key to Professional and Personal Growth

1800 – 1900: Networking Session

Day Eight:
20 Mar 26 | Conference Day

Face to Face Session included today:

  • Let’s explore the Practice of Mindfulness
  • Emotional Resilience Through Mindfulness: Managing Difficult Emotions
  • Practical Mindfulness Techniques: Tools for Stress Relief and Connection
  • Emotional Freedom Technique (EFT) and Managing Stress and Burnout

Afternoon Self-directed via the Online Library

  • Audio: Meditation Techniques to Practice
  • Webinar: An Overview of Mindfulness Techniques to Utilise at Work and Play Mindfulness is called a practice as that’s what you need to do – practice every day

1800 – 1900: Farewell Function

Day Nine:
21 Mar 26 | Arrive Brisbane

0630: Disembark – Safe Travels!

Inclusions

  • An extensive Conference program based on current best practice
  • Education content that meets the same exacting standards as anything offered in an Australian land-based program
  • Conference Presenter who is excited to be able to share her skill, knowledge, and passion with Conference Attendees
  • An online Conference library filled to the brim with educational content that allows you to create your own learning experience by completing pre-conference education activities
  • A Registration Reception including complimentary drinks where you can meet other Conference Attendees and network with Conference Convenors and Conference Presenters
  • A Conference pack that includes pen and lanyard (this is important on a cruise ship to attach your room key, which becomes your lifeline on a ship)
  • The opportunity to meet as a group in various Conference Networking sessions, in one of the many fabulous locations on the ship
  • A complimentary Farewell Function held on the last night of the Conference to celebrate new friendships and information gained
  • A Conference Transcript that identifies each session held at the Conference, including the session synopsis and session presenters
  • A Certificate of Completion identifying the CPD hours attached to the Conference Program for you to include in your CPD Evidence Portfolio

Disclaimer: The opinions and statements of facts expressed in the Papers in these proceedings are those of the Authors and do not necessarily represent those of the Nurses for Nurses Network (NfNN), the editors, the organising committee or the supporters of this conference. No responsibility can be accepted by the organisers for errors or omissions in the individual papers. Sessions are correct at time of publication. Sessions are subject to change without notice due to circumstances beyond the control of the organisers. NfNN reserves the right to alter charges, cancel, postpone, change or withdraw the product or service at any time.

Registration Costs
$1390.00

Please Note: Conference registration does not include accommodation or travel costs.

What are you waiting for?

This is a fabulous program – to secure your place at this Conference simply contact Education at Sea to find out about all the cabin options available.

Once you have paid your deposit, your registration is confirmed, and you can start planning your Conference getaway.

What are you waiting for?

Send Education at Sea a no obligation enquiry by filling in the form at the top of the page.

Need more info or a personalised quote?

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The Nurses for Nurses Network strongly recommends customers take out travel insurance at the time of registration for an event to cover any unforeseen circumstances that may prevent them attending and thus incurring any financial loss.

The Venue:

Voyager of the seas

Sailings onboard Voyager of the Seas® are one of the very best ways to embark on a culture discovery holiday. Just unpack once, and roam more new shores, with plenty of world-class dining, entertainment and nightlife on deck in between.

Let's talk about your accommodation

Redefining the cruising experience one room at a time. Our staterooms are an alluring escape from the non-stop action that our cruise ships are known for. From our spectacular views to our deluxe amenities, a stay with us is like nothing else at sea.

All you have to do is unpack and relax. Your room steward will clean and tidy your room every day all you need to do is get dressed, grab your bag and start your adventure.

Dining Options

Take a flavour-filled journey to the exotic Far East at Izumi. Find your element with rustic Italian dishes served with a contemporary flair at Giovanni’s Table.

Indulge in the cut above the rest hand-cut steaks at Chops Grille or embark on a globe-trotting gourmet adventure at Windjammer Café.

Relax and unwind

Enjoy some much-needed relaxation - From renewing facials to massages and body wraps designed just for you, the cruise spas Vitality program offers so many ways to treat yourself and leave all your cares behind while enjoying your getaway.

If it’s exercise that moves you, sign up for a guided session or follow your own favourite routine at the state-of-the-art Vitality Fitness centre.

take in a stage show

Royal Caribbean International® sets the cruise industry standard with dazzling, full-scale productions, every night on every cruise – all included in your fare.

We're the only cruise line offering awe-inspiring Tony Award®-winning Broadway musicals, as well as ice skating, dive shows and original productions.

How Do I dress on a cruise?

Most cruise lines offer a casual atmosphere onboard. Casual attire is the norm during the day, and there is no formal dress code at night. However, many passengers choose to change into something slightly less casual for dinner.

At least once per sailing, during which passengers are encouraged to dress up. While you rarely see tuxedos or evening gowns, suits and cocktail dresses are quite common.

Additionally, ships usually host several themed nights, such as White Parties, '70s, or '80s Night, Hawaiian or even Mexican during each sailing. It’s a good idea to bring along a few themed items.

NB: Closer to your sail date you will be able to see what the exact theme nights are being held via your cruise companies app.

faqs

Nurses for Nurses CPD Travel

Can I Bring the Family?

Because a cruise is a fabulous holiday experience, your family and friends can join you on your CPD Travel adventure.

Whilst you are attending lectures, there are many activities to keep them busy, including an exceptional kid's club program.

Talk to the Team at Education at Sea, and they can organise all your and your travelling companion's travel arrangements.

Nurses for Nurses CPD Travel

What if I need kid-free time?

If you only want to mix with adults, most ships have an adults-only area, with entry only available to people over 18.

Guests will jump for joy upon discovering this private retreat where they can connect with the ocean - and disconnect from everything else.

Nurses for Nurses Network

Can you give me some tips on Cruising?

We sure can! Whether you are a seasoned cruiser or this is your first time onboard a cruise ship, our Ultimate Guide to Cruising is sure to have some valuable tips and advice to ensure you have a fantastic time on this Travel CPD adventure.

Nurses for Nurses CPD Travel

Can you organise for me to share a room with someone?

We can't promise - but we can pop your name on a waiting list, and if another person asks the same question, we can put you in contact with each other, and you can decide if you are compatible with sharing a cabin.

Contact the fabulous people at Education at Sea on 02 7908 7774 for more information.

CPD Conference Partner

Education at Sea

Education at Sea is an Australian business founded by experienced Nurses who wanted to offer a better alternative for CPD education for their fellow Nurses.

Cruise your way
to professional development

WHAT OUR ATTENDEES HAD TO SAY

Sue has a fantastic presentation style, using language that we could all understand and also using real-world scenarios to underpin the concepts being taught.

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Helen

The conference topics were very relevant and interesting. The presenter, Sue who was running the sessions was awesome. She was professional and interesting to listen too involving the audience. It was great to mix pleasure with learning and not to feel the pressure of attending a conference.

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Margaret

Sue was very confident, knowledgable, approachable and engaging. It was empowering to be able to glean relevant information to go on and feel confident in assisting mental health sufferers.

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Tracy

I always enjoy Sue Walkers presentations. She is very fabulous at including everyone. I always enjoy Nursing CPD presentations. I’ve been attending since 2011 and have never been disappointed. I look forward to my next adventure in learning and travelling.

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Donna

Sue was excellent at delivering the contents across to the participants, she was engaging and encouraging it made time pass much to fast yet managed to incorporate all she wanted to deliver and encourage us to participate in I will be looking forward to my next conference with sue as a lecturer.

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Catherine

Do you have a way to ensure your CPD records are safe and always at hand?

CPD Portfolio is a fantastic online solution specifically designed to meet your AHPRA CPD requirements.

Use coupon code NCPDREF to get a 20% discount.

CRUISE: BRISBANE -> STH PACIFIC

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